October 28, 2019
414 West Hanagita Street
PO Box 307
Valdez, AK 99686
$20 per person, per session
Longevity Stick Class (Session 1) 12:15 - 1:00 PM at the Recreation Center (Pre-registration Required)
Monday, October 28, 2019
Rejuvenate your day through this low-impact wellness activity designed to help improve balance, flexibility, strength, mental focus, breathing capacity and vitality. Instructor, Donna Lane, will walk you through a series of movements, stretches and breathing techniques, shown to provide health benefits to all ages and abilities.
Sticks and instruction provided.
Register at the Recreation Center located at 414 West Hanagita Street.
Session 1 Registration Deadline: October 24, 2019
Session 2 Registration Deadline: November 7, 2019